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“Haelth” means whole and refers to a state of wholeness in mind body and spirit. The New Haelth Conscious is a term that fully embraces the energy in the body. We already acknowledge in basic physics that everything in the universe is made of atoms with electrons that are constantly moving and vibrating at different frequencies. Our bodies are no different! And ancient healing systems have already mapped the circuits in which the energy in the body flows. So to have optimal haelth, more energy and feel younger, we need to learn how to recharge our “electrici-chi” and open up any blockages in our natural energy circuits.
The New Haelth Conscious Model is based on 5 Main Pillars of Haelth. Optimal Haelth is obtained when we balance our lives with a daily routine that includes all the 5 pillars. And of course one of the main pillars involves being conscious of the energy system in our body. Learn what the 5 pillars are and how to balance them so you can have as much energy as possible in the Book!
And the foundation that holds the pillars up strong are a good Daily Routine, a Positive Attitude & Balance.
Haelth is what we do on a daily basis. I often say if it’s not in your routine, then it’s most likely not gonna’ happen! I can help set up your daily routine so that you have everything you need daily to be haelthy for as long as possible. Check out my services and programs.
My philosophy is to have fun, help others, be healthy and respect the Earth.
I developed the Muscle Release System to help decompress your spine and release muscle tension, all with no flexibility required. This is my main energy building / opening practice for the 5th Pillar of The New Haelth Conscious. As a result you will have more energy, and be more positive. Basically it’s one of those things where after you learn it, you’ll never know how you ever lived without it!
Buy the book and become part of our New Haelth Conscious Community of like-minded individuals who support and motivate each other to achieve their health & fitness goals. Get access to exclusive events and resources that will help boost your energy naturally and keep you on track!