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Everything is Energy
Just like the Universe, our bodies are full of energy, including vital Bioelectricity. Energy can be hard to define, even for top-notch scientists like Einstein, but nonetheless, everything in this Universe is made of atoms, most with electrically charged particles, so we are full of it. How healthy we are and how much energy-building activities we engage in—such as Yoga, Acupuncture, Meditation, or Tai Chi—determines how strong and how much control over our energy we possess. There are many types of energy, from potential to chemical to thermal, which we also have, but our body’s energy flows mainly as Bioelectromagnetic energy through currents or pathways throughout the body. With the help of wellness coaching, we can optimize our understanding of our electric and magnetic fields.
This energy and these currents have been referred to by various names across different cultures, but regardless of the terminology used, they all describe the same vital energy. In Chinese Medicine, it's known as chi, traversing through meridians. In the context of Ayurvedic Medicine and Yoga, it is referred to as shakti or kundalini, moving through nadis and chakras. In modern Western terminology, we understand this phenomenon as bioelectricity, which flows through our bodies in distinct circuits. This understanding of bioelectricity is key in wellness coaching, emphasizing its role in our overall health and wellbeing.