Recharging Wellness Coaching: About Me & Services

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Here’s What You Get: 

- 6 Sessions with The Doctor of Chinese Medicine 

- 6 Private sessions with Rich Chi 

- Personalized Herbal Formulas to help heal premature organ damage and help balance your body 

- A Fitness Coaching plan from a Personal Trainer 

- Muscle Release System to enhance recovery 

- The Most Energy Boosting, Nourishing Supplement on the Market! 

Benefits: 

- Feel 10 Years Younger with our comprehensive program! 

- More Energy! 

- Increased Functioning! 

- Increased Strength & Endurance! 

- Better Range of Motion! 

- Healing Major Organ System Damage! 

- Less Pain / Inflammation! 

- Better Mood & Cognitive Function! 

- Increased Circulation of Blood, Oxygen, Nutrients & Energy to All Your Major Organs & Trillions of Cells!

My name is Rich “Chi” Christopher (“Chi“ means energy), and it took a near-death experience and a lifetime to understand what wellness truly means. You can read more about my full story here or grab my book here! I am a Registered Dietitian, Certified Diabetes Educator, Certified Personal Trainer, Registered Yoga Teacher, and the creator of the Muscle Release System. Additionally, I offer Fitness Coaching and have authored the book Get Recharged Now: Have More Energy with The Keys To Longevity. As an overall Life Enthusiast, I cherish my time with family, friends, and enjoy activities like disc golfing, arcade games, and long walks on the beach (before it gets disgustingly hot out). I also love expressing my creativity through art, whether it's recording another album, dancing, acting, or painting, all while helping others feel 10 years younger through my wellness programs.

After traveling the world and uncovering the secrets often hidden or ignored here in the West, I discovered that true wellness stems from establishing the right daily routine, recharging the energy circuits in your body, and identifying your weakest link(s) within the major organ systems. Having trained with some of the most powerful yoga masters and acupuncturists worldwide, I am excited to introduce my Feel 10 Years Younger Program through Recharging Wellness Coaching. Schedule a free planning call here! You'll receive a tailored fitness coaching plan, including a personal trainer focused on flexibility, energy, and motivation, along with my Muscle Release System to help you achieve lasting success.

After discovering that traditional stretching doesn’t effectively relieve tension (it often just strains tight muscles and joints), I created the Muscle Release System. This innovative approach is designed to alleviate muscle tension, decompress your spine, and relieve issues like sciatic nerve pain and back pain, ultimately giving athletes an unmatched competitive advantage. Many clients have expressed that they experienced more relief with my method than in 5+ years with various renowned practitioners. I’m excited for you to feel the difference through my Feel 10 Years Younger Program and Fitness Coaching. Check out some testimonials, follow me on Instagram, and schedule a free planning call here.

If you want to get in shape and feel 10 years younger, without feeling drained every day, this is for you! Let’s workout together, either virtually or in person, and set you up with an easy-to-follow routine that you can stick with for good. With my Fitness Coaching, you will gain access to all my dance cardio, strength, and cardio videos. Plus, through my Muscle Release System, I can help you build strength, increase endurance, and relieve muscle tension while decompressing your spine for maximum flexibility and energy every day. Schedule a free planning call here.